Sweet Potatoes can be Whole Peeled, Cut and Pureed. Available in 24/15 oz, 12/29 oz and 6/10 can sizes.
You will find that sweet potatoes are one of the most highly nutritious vegetables on the planet. Sweet potatoes have such a high count of vitamin A in them that just 3.5 ounces of sweet potato is 90% of the content of this nutrient that you could eat a day. For people who are looking for specific vegetables that can make filling their diet easier, sweet potatoes are one such vegetable that will help satisfy their nutritional recommendations and provide great amounts of sustenance.
While there are many ways to cook sweet potatoes that are not the most healthy, the nutritional value of things like sweet potato fries are better than white or starchy potatoes. If you want a filling vegetable that is also sweet and nourishing there are few better than the sweet potato.