Cashews

50 lb laminated bags in carton

Description

Cashews are the seeds of an evergreen shrub from the tropics, related to mango, pistachio and poison ivy. One quarter cup of cashews provides 5 grams protein, and a healthy balance of fat types (62% are mono saturated and 18 % are polyunsaturated). Due to this balance, cashew consumption can lead to lowered risk of cancer, obesity and heart disease.